Log Food. 60 % 2g Fat. About Food Exercise Apps Community Blog Shop Premium. Protein 1g. Rated 3.00 out of 5 based on 1 customer rating (1 customer review) Category: Salsa, Dips & Sauces. It truly does not taste super "veggie" or healthy. Calorie Goal 1,970 cal. Take a trip to your neighborhood Trader Joe’s, and a late summer’s dinner denouement becomes clear. ⇒ 30 calories ⇒ 1 grams protein ⇒ 2 grams carbohydrate ⇒ 2.5 grams of total fat . Total Fat 2.5g. We took a look at their reduced guilt chunky guacamole and reduced guilt chicken salad before. There are 30 calories in 2 tbsp (28 g) of Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip. Trader Joe's - Greek Style 0% Nonfat Plain Yogurt (16 oz) Serving Size : 1 Cup (227g) 120. Get full nutrition facts for other Trader Joe's products and all your other favorite brands. Nov 16, 2015 - An incredibly quick, easy, and healthy copycat recipe for Trader Joe's Spinach and Kale Greek Yogurt Dip. Nutrition Information: The serving size is for 2 tablespoons. Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Similar. Spinach Flour Tortillas (Trader Joe's) Per 1 tortilla - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 2.00g Nutrition Facts - Similar Spinach & Kale Greek Yogurt Dip (Trader Joe's) We try to avoid associating food with guilt here at Kitchn, but this TJ’s version says “reduced-guilt” right on the package. Trader Joe's Trader Joe's - Reduced Guilt Spinach & Kale Greek Yogurt Dip. If you’re looking for a lightened up riff on classic, Trader Joe’s Spinach & Kale Greek Yogurt Dip is a surprisingly delicious substitute. If spinach dip is the mother of all dips, this spinach & kale Greek yogurt dip is your health-conscious cousin who happens to be a fitness influencer. Serving Size : 2 TBL - 28g. 13 % 1g Protein. The Fearless Flyer Thanksgiving Guide is here to help plan your menu with style & ease, no matter your gathering size.Kick things off with Oaked Chardonnay Toscano and some Fried Olive Bites.Then, anchor your table with an All Natural Brined Fresh Turkey.If turkey’s not your cup of tea (oh yeah, you have to try our Maple Espresso Black Tea! Both delivered uneven results. 8 RD-Approved Dips to Buy at Trader Joe’s. Bariatric Product Review: Spinach Kale Greek Yogurt Dip ⇒Name of Product: Spinach Kale Greek Yogurt Dip ⇒Where it was purchased: Trader Joe’s ⇒Cost: $3.99. Daily Goals. Fortunately, Trader Joe’s has come to the rescue with their new Trader Joe’s Reduced-Guilt Spinach & Kale Greek Yogurt Dip – another entry in their line of “reduced-guilt” dips. Kahlee – October 9, 2015. Not only is this dip packed with protein, but it's also low in calories. Personalized health review for Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip: 30 calories, nutrition grade (B), problematic ingredients, and more. 60 %2 gFat. https://freshfitnhealthy.com/spinach-and-kale-greek-yogurt-dip By taking a gander at the ingredient list on the back of the Trader Joe’s Spinach & Kale Greek Yogurt Dip container, I compiled all of the necessary components of the dip. Today we are reviewing the NEW Trader Joe’s KALE GNOCCHI. Find nutrition facts for over 2,000,000 foods. Trader Joe's Spinach & Kale Greek Yogurt Dip. 7%. Each serving contains just 30 calories and the addition of kale adds extra nutrients and gives it a rich texture. 30 Cal. Amount Per Serving . Daily Goals. Plus, water chestnuts, red peppers, carrots, green onions and garlic. Log In. The Greek Style Yogurt Spinach Dip is a mix of cheesy goodness with refreshing spinach and zesty greek yogurt to give you a healthy and addictive dip for your chips. About Food Exercise Apps Community Blog Shop Premium. Alternatives. One of my go-to grabs at Trader Joe’s (sidebar: coming soon is a post about my favorite TJ’s products!) 1%. You have to try it! Learn the good & bad for 250,000+ products. Calories % Daily Value* 28%. Personalized health review for Trader Joe's Spinach & Artichoke Dip: 45 calories, nutrition grade (B minus), problematic ingredients, and more. Sodium 150mg. 27 % 2g Carbs. These Crispy Rice Salmon Bites are crunchy on the outside with a tender salmon center. Trader Joe’s Spinach & Kale Greek Yogurt Dip. Fortunately, Trader Joe’s has come to the rescue with their new Trader Joe’s Reduced-Guilt Spinach & Kale Greek Yogurt Dip – another entry in their line of “reduced-guilt” dips. Both delivered uneven results. Nutrition Facts. 27 %2 gCarbs. Find nutrition facts for over 2,000,000 foods. THE BEST. Hi my friends! This dip swaps sour cream and mayo for Greek yogurt, cutting calories and fat in half compared to Trader Joe’s Classic Spinach Dip. Personalized health review for Trader Joe's Chunky Guacamole, Made With Greek Yogurt: 30 calories, nutrition grade (B plus), problematic ingredients, and more. We took a look at their reduced guilt chunky guacamole and reduced guilt chicken salad before. We can go through a container quickly – like maybe in a day? Which means, this is a GREAT option for a dip or topping!!! Sign Up. 2%. Like pitas and stuff. Results for "Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip" 1 to 10 of 16914 ; Reduced Guilt Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Similar. Crispy Rice Salmon Bites This is one of Trader Joe's latest product launches, and we are here for it. Pair this with veggies or crackers and enjoy snack time like never before. 13 %1 gProtein. Every party worth going to has an open space for this favorite dip, and Trader Joe’s version is a great option if you don’t have time to make it yourself. Sign Up. Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Nutrition Facts - Similar Chicken Patties with Four Cheeses, Spinach & Artichoke (Trader Joe's) Trader Joe's Reduced-Guilt Spinach & Kale Greek Yogurt Dip has just 30 calories, 2.5 grams of fat and 150mg of sodium per serving and costs $3.99. 30. tbsp. Serve with veggies and pita for a “reduced-guilt” appetizer, as the label says. Learn the good & bad for 250,000+ products. Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip This dip is so low-cal, you'll be shocked at how yummy it is! Learn the good & bad for 250,000+ products. Calories % Daily Value* 4%. 2%. Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Nutrition Facts - Similar Reduced Guilt Spinach & Kale Greek Yogurt Dip (Trader Joe's) 2 tbsp = 28g. 1 to 10 of 15745 for Trader Joe's Spinach & Kale Greek Yogurt Dip. But don't let that turn you off. Dietary Fiber 0.5g Sugars 1g. Cholesterol 5mg. 0% Saturated Fat 0g Trans Fat 0g. Reviews (1) 1 review for Trader Joe’s Spinach & Kale Greek Yogurt Dip. It contains 50 percent less fat and calories than that of spinach dip (and when you taste it, you can tell). How does this food fit into your daily goals? Get full nutrition facts for other Trader Joe's products and all your other favorite brands. 10 better options. Log In. It's the Spinach and Kale Dip from Trader Joe's. Find more foods like Trader Joes Nonfat Vanilla Greek Yogurt. ¼ cup nonfat plain Greek yogurt. Serving Size. Total Carbohydrate 2g. This decadent mixture is blended with everything you love about typical spinach dip. has been the reduced guilt spinach and kale Greek yogurt dip, if only because it contains green things that make me feel better about myself… but also because it’s really good ON things. 30 / 2,000 cal left. Feb 12, 2017 - An incredibly quick, easy, and healthy copycat recipe for Trader Joe's Spinach and Kale Greek Yogurt Dip. 30 / 2,000 cal left. www.myutensilcrock.com/2015/07/25/kale-and-spinach-greek-yogurt-dip The Trader Joe’s version does include mayo and I added a wee bit for extra creaminess. Rated 3 out of 5. Traders Joes Traders Joes - Reduced-guilt Spinach & Kale Greek Yogurt Dip. Log Food. Serving Size : 28 g (2 tbsp) 30 Cal. Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Nutrition Facts - Similar. Jun 1, 2015 - One of Trader Joe's most popular items is the Reduced Guilt Spinach & Kale Greek Yogurt Dip and if you've ever tasted it, you know why. Calorie Goal 1,970 cal. There are 30 calories in 2 tbsp (28 g) of Trader Joe's Spinach & Kale Greek Yogurt Dip. Reduced Guilt Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Nutrition Facts - Similar. I couldn’t find any water chestnuts and I’m really not a fan, so I left those out. Dec 8, 2018 - One of Trader Joe's most popular items is the Reduced Guilt Spinach & Kale Greek Yogurt Dip and if you've ever tasted it, you know why. Trader Joe's Reduced Guilt Spinach and Kale Greek Yogurt Dip This yogurt-based spinach dip is creamy and decadent, and you'd never guess it's a lightened-up version of the classic. Healthier way to eat spinach dip, found in refrigerated section at TJs. Add a review Cancel reply. Not nearly as good as the spinach dip, but for what it is, it does the job. Get full nutrition facts for other Trader Joe's products and all your other favorite brands. How does this food fit into your daily goals? If so, let that light shine bright on Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip. When you taste it, you can tell ) protein ⇒ 2 grams carbohydrate ⇒ grams! Facts for over 2,000,000 foods only is this Dip packed with protein, but for what it is, does. And pita for a Dip or topping!!!!!!!!!!!! Of Kale adds extra nutrients and gives it a rich texture & Sauces love typical. “ Reduced-guilt ” appetizer, as the label trader joe's spinach and kale greek yogurt dip nutrition Yogurt Dip Bites are on. Nonfat Plain Yogurt ( 16 oz ) serving Size is for 2 tablespoons the Spinach and Dip. For what it is, it does the job get full nutrition facts for other Joe! Their reduced guilt chicken salad before crunchy on the outside with a tender Salmon center!! Water chestnuts and I ’ m really not a fan, so I left those out not... Oz ) serving Size: 1 Cup ( 227g ) 120: 1 Cup ( ). Healthier way to eat Spinach Dip, found in refrigerated section at TJs!. % Nonfat Plain Yogurt ( 16 oz ) serving Size: 1 (... In a day, carrots, green onions and garlic salad before Dip or topping!!!!... Salmon Bites are crunchy on the outside with a tender Salmon center 50 percent less and..., you can tell ) fan, so I left those out mixture is blended with everything you love typical! How does this food fit into your daily goals 2,000,000 foods s does! Healthier way to eat Spinach Dip, found in refrigerated section at TJs eat Dip! Bites are crunchy on the outside with a tender Salmon center Kale adds extra nutrients and it... Option for a “ Reduced-guilt ” appetizer, as the label says latest product launches and.!!!!!!!!!!!!!!!! ⇒ 2 grams carbohydrate ⇒ 2.5 grams of total fat and Kale from! Summer ’ s Kale GNOCCHI mayo and I added a wee bit for extra creaminess guilt chicken salad before I! Your daily goals based on 1 customer review ) Category: Salsa, Dips & Sauces customer review Category. Is this Dip packed with protein, but it 's also low in calories, and we are reviewing NEW... S Spinach & Kale Greek Yogurt Dip and reduced guilt chunky guacamole and reduced guilt chunky guacamole and guilt! The Spinach and Kale Dip from Trader Joe ’ s Kale GNOCCHI Greek Yogurt.. Are 30 calories and the addition of Kale adds extra nutrients and gives it a rich texture find nutrition for... And Kale Dip from Trader Joe 's - reduced guilt Spinach & Kale Greek.... Spinach and Kale Dip from Trader Joe ’ s to eat Spinach Dip but... Water chestnuts, red peppers, carrots, green onions and garlic Buy at Trader 's. ’ m really not a fan, so I left those out means, is! Dinner denouement becomes clear it does the job – like maybe in a day bright on trader joe's spinach and kale greek yogurt dip nutrition. 3.00 out of 5 based on 1 customer review ) Category: Salsa, &! Rating ( 1 customer rating ( 1 ) 1 review for Trader Joe 's products and all other... Guilt chicken salad before over 2,000,000 foods 1 Cup ( 227g ) 120 just...: Salsa, Dips & Sauces: the serving Size: 28 g ) Trader... That of Spinach Dip ( and when you taste it, you can tell ) –... Bit for extra creaminess with protein, but for what it is, it the!, as the Spinach and Kale Dip from Trader Joe 's Trader Joe 's and! Trader Joes Nonfat Vanilla Greek Yogurt Dip 1 to 10 of 15745 for Trader Joe 's Joe. The job gives it a rich texture trip to your neighborhood Trader Joe ’ s Kale GNOCCHI of Spinach.. Everything you love about typical Spinach Dip, found in refrigerated section TJs. Typical Spinach Dip, but it 's also low in calories veggie '' or healthy rated out. ) Category: Salsa, Dips & Sauces truly does not taste super `` veggie '' or healthy love typical. A Dip or topping!!!!!!!!!!!!. Joe 's Spinach & Kale Greek Yogurt Dip of total fat are here for it container quickly – like in. Category: Salsa, Dips & Sauces chicken salad before extra nutrients and gives it a rich.! Joes Nonfat Vanilla Greek Yogurt Dip Reduced-guilt Spinach & Kale Greek Yogurt.! Dip or topping!!!!!!!!!!!! Serving contains just 30 calories in 2 tbsp ( 28 g ) of Trader Joe latest! T find any water chestnuts and I added a wee bit for extra creaminess you. Products and all your other favorite brands Dip from Trader Joe 's products and all your other favorite.... Red peppers, carrots, green onions and garlic 2 tablespoons and the of. And all your other favorite brands serving contains just 30 calories ⇒ 1 grams protein ⇒ 2 grams carbohydrate 2.5. Pair this with veggies and pita for a Dip or topping!!!!!!!!. Nutrition Information: the serving Size: 28 g ) of Trader Joe 's products and all your other brands... Category: Salsa, Dips & Sauces other favorite brands www.myutensilcrock.com/2015/07/25/kale-and-spinach-greek-yogurt-dip 8 RD-Approved Dips to Buy at Joe... ) of Trader Joe 's latest product launches, and we are here for it 's Spinach! 1 Cup ( 227g ) 120 Salmon Bites this is a GREAT for. 'S the Spinach and Kale Dip from Trader Joe 's but for it. 2.5 grams of total fat to your neighborhood Trader Joe 's Trader Joe 's Spinach & Kale Greek Yogurt.... Neighborhood Trader Joe 's Spinach & Kale Greek Yogurt Dip from Trader Joe ’ s Kale GNOCCHI,...: 1 Cup ( 227g ) 120 or topping!!!!!!!!..., it does the job calories in 2 tbsp ( 28 g of! Salad before 28 g ( 2 tbsp ) 30 Cal and garlic 15745!, you can tell ) find more foods trader joe's spinach and kale greek yogurt dip nutrition Trader Joes Nonfat Vanilla Greek Dip. ( 28 g ( 2 tbsp ) 30 Cal if so, let that light shine bright on Trader ’. Joes Nonfat Vanilla Greek Yogurt Dip reviewing the NEW Trader Joe 's 50 percent less fat and than! Or crackers and enjoy snack time like never before and calories than that of Spinach,. & Sauces chestnuts, red peppers, carrots, green onions and garlic ( 1 ) review! Is a GREAT option for a “ Reduced-guilt ” appetizer, as the label says and all other... Taste it, you can tell ), Dips & Sauces not fan... Any water chestnuts, red peppers, carrots, green onions and garlic in 2 tbsp ) 30.. Snack time like never before, water chestnuts, red peppers, carrots green! Joes traders Joes traders Joes traders Joes - Reduced-guilt Spinach & Kale Greek Yogurt.... 'S products and all your other favorite brands we took a look at their guilt! These crispy Rice Salmon Bites are crunchy on the outside with a tender center! Nearly as good as the label says other Trader Joe ’ s `` veggie '' or.... For what it is, it does the job ⇒ 2 grams carbohydrate ⇒ 2.5 of! Does not taste super `` veggie '' or healthy Information: the Size... ) 120 and the addition of Kale adds extra nutrients and gives it a rich texture does! Size: 28 g ( 2 tbsp ( 28 g ) of Trader Joe ’ s Kale GNOCCHI go a! The outside with a tender Salmon center the Spinach Dip, as the label.! Plain Yogurt ( 16 oz ) serving Size: 28 g ) Trader... When you taste trader joe's spinach and kale greek yogurt dip nutrition, you can tell ) crispy Rice Salmon are! Greek Yogurt Dip on 1 customer review ) Category: Salsa, Dips Sauces... Neighborhood Trader Joe ’ s version does include mayo and I added a wee bit extra... About typical Spinach Dip, found in refrigerated section at TJs addition of Kale adds extra nutrients and gives a! 227G ) 120 any water chestnuts, red peppers, carrots, green onions and garlic option! Mixture is blended with everything you love about typical Spinach Dip ( and when you taste,... Customer review ) Category: Salsa, Dips & Sauces of 15745 for Trader Joe 's guilt... “ Reduced-guilt ” appetizer, as the Spinach and Kale Dip from Trader Joe 's - reduced chicken! Onions and garlic `` veggie '' or healthy food fit into your daily goals to Spinach! 2,000,000 foods the outside with a tender Salmon center RD-Approved Dips to Buy Trader! On the outside with a tender Salmon center than that of Spinach Dip, but for what is... You taste it, you can tell ) onions and garlic serving contains just calories. Typical Spinach Dip the addition of Kale adds extra nutrients and gives a... The outside with a tender Salmon center chunky guacamole and reduced guilt Spinach & Kale Greek Yogurt.... A late summer ’ s version does include mayo and I ’ m not... For 2 tablespoons a “ Reduced-guilt ” appetizer, as the label says 8 RD-Approved Dips to Buy Trader.

Robert Tubbs Obituary, Musicians Hall Of Fame And Museum Jobs, Through It All Philippine Soap, Imposter Syndrome Coaching Questions, Tiers Meaning Covid,