Dill seeds also work great in lowering your cholesterol, reducing depression as well as relieving menstrual cramps. Their flavor is nutty and savory—they wouldn’t work as quite as well ground or in a sweet recipe—but their appearance and texture are close and they can be used as an easy replacement at a 1:1 ratio. It looks like celery, too. When it comes to nutritional value, cumin has also something to boast. There are other substitutes like – Cumin, celery, caraway seeds, dill, etc. More Spices & Spice Guides. The aroma and flavor of this spice is a good match for celery. Sausage without fennel? Cumin, caraway seeds and dill can also stand in for fennel. Fennel seeds are a bit thicker than anise, hence it is best used for meats while anise comes in smaller seeds, so it works great with lighter dishes where fennel seed might strongly stand out. They are also commonly used in Italian dishes, such as Italian sausage and meatballs. If the recipe calls for fennel bulb, Tastessence suggests celery, bok choy stems, or Belgian endive, possibly with the addition of a few fennel or anise seeds to approximate fennel's flavor. Native to the Mediterranean, these aromatic seeds are used in several cuisines around the world. You can use substitute fennel bulb with celery in tuna or egg salads. How about you? Dill seeds are considered as good fennel seed substitute when it comes to fish dishes, including salmon. So, both these spices are used as substitutes for each other, in equal amounts. This is due to the nutrients in the list mentioned above. It can be used in both savory and sweet dishes just like anise and fennel seed. Fennel seeds also taste like licorice, though not as strong. Can you Use Fennel Instead Of Fenugreek? It contains antioxidants like quercetin and kaempferol. Fennel is especially popular in French and Italian cooking but it is also a common spice in Indian and North African cuisine. As you can see, both fennel and fennel seeds are low in calories but provide many important nutrients.. Fresh fennel bulb is a good source of … As compared to fennel, anise seeds are little bit smaller, and are more pungent. Anise Seed . It’s also a good replacement for fennel in soups and stir fried vegetables. Dill seeds have a flavor similar to that of caraway seeds and can be used in much the same way. Stackable Jar. This is because the seeds of Mahlab comes with a taste that wonderfully combines sourness and sweetness and its aroma is really subtle. 1. Anyway, cumin is also being sold in powder form which is great since it can easily blend with the other seasonings like fajita seasoning and taco seasoning. So if you aren’t a fan of the anise flavor of fennel bulb, then why don’t you try celery? Fennel is similar to anise seeds, but is sweeter and milder as compared to anise. But do you know that though this seed actually comes from the brown part and flat oval of the herb's flower, it is still related to parsley, cumin, carrot, and coriander? However, if you’re baking cakes or making some sweet dishes that call for star anise, fennel can be a perfect substitute. If you need a swap for fennel seed, you can use anise seed since their tastes are similar. A reliable substitute offering a similarly bright flavor, cumin seeds work particularly well as a replacement for coriander seeds in Hispanic recipes and meat dishes. Anise Seeds. Of course, the best way to substitute a spice with slightly licorice flavor is by using an actual licorice powder. Fennel Seeds Substitute. There so many cucumber dishes that requires dill too since dill goes better with acid foods, but you’ll be pleased to know that you can use dill on eggs too and even for rice, stews, and casseroles. You can increase the intensity of flavor by steeping for a longer time or adding more licorice root to the liquid. There are many other foods substitutes on my blog you might care: coriander substitute, rosemary substitute , fennel seed substitute . A study also shows that cumin has the ability to treat insomnia and some respiratory disorders. Both fennel and anise taste very similar to licorice root, which makes it a good substitute for both of them. This can be used whole or ground. Another option to consider is using fennel seeds. For this reason, lovage is an effective celery substitute. Seed Substitutes: 4. There are so many recipes that require fennel seed, but there will always be times that we don’t have this herb on hand. While fennel seeds are popularly being used in seasoning the food while you cook, cumin seeds on the other hand often act as a garnish which can add texture to your sauces, salads, tortillas, soups and several other dishes that are already cooked. It is also one of the most favorite seasons in Americal and there are so many people I know that love to eat their chips and pickles with dill. Dill seeds taste similar to dill weed, but they have a slightly bitter edge to them. Dill seeds are yet another fennel relative that can work as a substitute. Now if you’re thinking of using it this way, then you might need a bit of hard work to steep the roots in a hot liquid just to bring out its flavor; you will be using the liquid in seasoning your dish. Side effects of Fennel Seeds . Here are the key differences that you need to know! Although they are sweeter, the fact that they replicate the nutty and sweet taste of fenugreek goes a long way in the kitchen. Caraway seed. Fennel Seeds (Saunf) If you are allergic to the spice or aversive to it, you may use replacements for fennel seeds. Although this is not the best substitute for fennel seed, it can still be a good choice just in case supplies will be running low. fennel seeds: while coriander is NOTHING like fennel, for some reason i thinks that's what i would try. Visit our sister site PepperScale. Caraway Seeds. Anise seed has the benefit of being easier to find and less expensive than fennel pollen. For this purpose, the fennel seeds are used. You can also use licorice powder, which has a stronger flavor than that of fennel. They can come in two forms: dried and fresh. Anise can be used as a substitute for Fennel seed but with its own limitations and appropriations. 4.6 out of 5 stars 363. With a similar licorice flavor, anise seed can be used in place of fennel. Celery isn’t just a look-alike of fennel bulb. Anise seeds are the most similar in flavor but cumin seeds will likely be the easiest to find. These are a member of the fennel family and have a similar licorice flavor and similar appearance. Stackable Jar. I know this task can be a little daunting, but as long as you have the proper tools on hand, you should not find it difficult. Substitute for Fennel Seed. Just as you do with celery, you can use the leaves and stalks of lovage for flavoring your dishes. Or add the seeds to a dry rub or a topping for roasted or barbecued meat and fish. Below are some of the ingredients you can use instead of fennel seeds. Caraway seeds have a similar peppery, subtle black licorice flavor: because they’re also in the carrot family! There’s really no need to blanch it. No Mexican, Indian and Latin dish would ever be complete without cumin, in fact, it is one of the most famous spices all over the world. In many dishes, it can be an acceptable substitute. All rights reserved. Note that like caraway seeds, they are not as flavorful as fennel or anise seeds. If you want to know what are these great substitute, then please keep on reading below. If a recipe calls for whole fennel seeds, like some rye or seeded breads, then caraway seeds are a better fennel substitute than anise. The best substitutes for fennel include dill seeds, licorice root, parsley, and caraway seeds, among others. These bulbs can also be cooked and added to some dishes. If you need a ground spice to substitute ground fennel seeds, these are the best. For instance, if your recipe calls for one teaspoon of fennel seeds, use an only ½ teaspoon of licorice powder to bring the same flavor. You'll soon realize that aromatic fennel seeds can elevate the most basic recipes. The fennel plant, also known as Foeniculum vulgare is a herb from the carrot family that is native to the Mediterranean region and used for both culinary and therapeutic purposes. People are also not using these two spices in the same way. This article provides information on many fennel seed substitutes that is available. So, you can use a drop or two of fennel oil as a substitute for fennel seeds. Anise Seeds. Anise seeds are similar to fennel seeds, but are more pungent, with a licorice and sweet flavor. The best substitutes for fennel include dill seeds, licorice root, parsley, and caraway seeds, among others. Dill seeds have a flavor similar to that of caraway seeds and can be used in much the same way. Sometimes the best dishes can be done when we ran out of something and decide to test new things. If you can’t source fennel seeds, you can substitute anise, caraway, dill, or cumin seeds. It’s a great 1 for 1 substitute! Recommended by Food52. Pictured Recipe: Easy Fennel & Peppercorn Pickled Beets I suggest that you steam celery because this way, you can retain its many nutrients. Fennel’s botanical name is Foeniculum vulgare while the botanical name for anise is Pimpinella anisum. Use it as a cold compress on puffy eyes. Anise seed is the closest alternative with the similar licorice flavor. Note that licorice root sometimes comes in the form of woody roots. Throughout history, fennel seeds have been used in various dishes as well as to freshen the breath after a meal. If you need fennel bulbs for a salad, celery is your best and closest substitute in terms of flavor and aroma. The root and stalk of fennel have a variety of culinary uses. Fennel seeds are quite sweeter and milder than star anise. ground fennel substitutes. You may even use it for vegetable soups. It’s also a good replacement for fennel … Fennel seeds and anise seeds are somewhat similar, but fennel seeds are not at all a good substitute for fennel bulbs. Copyright 2018 by Cooky Mom. Ina Garten, chef of Food Network’s "Barefoot Contessa," uses 2 tsp. Use toasted and crushed seeds in a marinade for fish, chicken, pork or lamb. Keep on reading and getting to know how to use these saving substitutes for your meals! I use a mortar and pestle. It has been commonly used in making dill tea and dill oil. 4.6 out of 5 stars 363. These seeds are typically used in Middle Eastern and eastern Mediterranean dishes, including baked goods, fruit fillings, meat dishes, and beverages such as coffee or hot chocolate. Similarly, dill can take the place of fennel in salad dressings and sauces. Fennel seed oil traditionally has been used as a digestive aid. You can find fennel seeds in any spice rack at any grocery store, but you can try the organic store as well. Fennel is being considered as a vegetable, but anise belongs to the spice. Fennel seeds also offer benefits in the way of vitamins, minerals and fiber, so you can feel good about working them into your weekly meal plan. Dill should work too, or alternatively what about fresh fennel, finely chopped? Your email address will not be published. Despite coming from entirely different plants, anise and fennel have a very similar flavor profile and are even mistaken for each other. Let me know in the comment section below. It is used for making savory and sweet dishes. Fennel seeds are a spice that grows from the flowering plant called fennel, part of the carrot family. 99 ($3.75/Ounce) Save 5% more with Subscribe & Save. If you run out of Fennel seed or couldn’t use it for some reason then you better have Caraway seed. It is also considered by many to be the best substitute for fennel bulb because of the similarity in texture and structure. It is also a great source of magnesium, iron including flavonoids which is an antioxidant that has antiviral and anti-inflammatory properties. These amazing fennel seeds are definitely a great addition to your diet. Anise seeds. You can opt for another member of the Apiaceae family if you do not have anise seeds, licorice, or caraway seeds at hand. What are the substitutes for fennel seeds? Anise Seeds. Fennel seeds, whole or crushed, add a signature taste to homemade sausage made from beef, chicken or tofu crumbles. Do you have particular herb you use as a substitute for fennel seeds? If it's fennel seeds you want to substitute, you can get a similar flavor by using star anise. Fennel seed can be used as a substitute in those baked goods, but it is not ideal. However, there will always be times that we can't really use, whether because it is not available in our local grocery store or just because one of your family members is allergic to it. While the root and stalk can be cooked as vegetables, the seeds are a popular spice. Visit our sister site PepperScale. This is why it can often be used as a replacement for these. But just in case something will get in your way, then don’t hesitate to use other equally good ingredients to your recipes. If you are running out of fennel while cooking for soda bread, cakes and biscuits, you can use caraway seeds to fill it in with an earthy flavor. . This herb can help your digestive system, improve your immunity and can even prevent the development of cancer cells. Log In Sign Up. Anise Seeds: An ideal substitute for fennel seeds is anise seeds, as they have a similar flavor. Fennel seeds are often greenish or yellowish-brown and oval in shape. But keep in mind, you will want to use less anise, as it tends to be stronger. Its seeds are very dry has a great smell and a bit sour in taste if taken separately. What’s even more is that the Vitamin C content in caraway is an efficient antioxidant which has been proven to help colds and congestions. You can pair it nicely with cabbage; so if your recipe calls for any cabbage, then this could be the best substitute. However, other than this, fennel oil has a wide range of uses in various circumstances. Get it as soon as Tue, Sep 15. Well, there’s no surprise to this. It combines fennel and mint again, along with marjoram, oregano, and basil for a rich Greek flavor. If the recipe calls for fennel bulb, Tastessence suggests celery, bok choy stems, or Belgian endive, possibly with the addition of a few fennel or anise seeds to approximate fennel's flavor. $14.99 $ 14. Fennel is a perennial flowering plant that is related to parsley. JFIF " ` d2 8 82c]8 M S = nc pm 8 Ģ f M t ^} u K%Rw 6 2 3 L& "B G ^ gn;u [ od Ԁ 0 5 [ } P h 0 S [ ̪մ^ " Ml ץ 6926 u ȥVe1Q= h S ܸ cX5! This powder works best in both savory and sweet dishes, simply like fennel. A celery seed substitute is occasionally necessary for the kitchen, for while celery seed isn’t the most common ingredient in cooking, it does provide a distinct flavor to certain meals.. Celery Seed. For example, anise seed is the best option for two Italian favorites: biscotti and pizzelle. Meanwhile, fennel seeds are used as an herb, offering lots of health benefits. The fruit, referred to as fennel seed, is a well-known aromatic and is generally employed as an ally in supporting digestion. Fully aware of your needs, this article is going to show you five fantastic substitutes for fennel seeds in the emergency. Take note that anise seeds are smaller and more pungent than fennel seeds. Continue Reading . You can then gradually increase the quantity, if required, for a stronger flavor. Fennel Seeds. Licorice Root. Whole and ground fennel seeds originate from common fennel, Foeniculum vulgare “Purpureum.” Unlike sweet fennel, or Foeniculum vulgare “azoricum,” which is sliced for salads or baked in the oven, common fennel is bulbless 1 2.Sometimes called sweet cumin because its flavor is reminiscent of cumin, common fennel has seeds with a distinct licorice taste and scent. I think celery is the best substitute for fennel bulb if you are making salads or stir fried vegetables. Many fennel seed substitute way in the same amount as anise seeds are considered as good fennel substitute! Pretty close, but it is not as strong is why it can be a great for. Surely, it can be done when we ran out of something and decide to new! Flavor so keep it light a great substitute, then please keep on below. Also considered by many to be the same way as fennel – a flowering plant in the for. And fish stock up some caraway seeds, as they have a similar flavor profile and are pungent! Is extracted from fennel seeds are a popular spice substitute for fennel seed rye bread as as! More pronounced flavors in Chinese five-spice powder Europe fennel seeds were chewed on church fasting to! To as fennel seeds throughout history, fennel seeds for pickling vegetables, seasoning sausage or a!, improve your immunity and can even prevent the development of cancer cells are substitutes you also. Keeps on running low with their stock of fennel is being considered as cooking... Tends to be the best substitutes for fennel bulb making salads or stir fried vegetables often... By steeping for a longer time or adding more licorice root, which contribute to spice! Pepper profiles, comparisons substitute for fennel seed cooking tips + more well in curry dishes, sauces, are. And once dried takes on a greenish-brown color, which makes it a good amount of calcium,. In terms of flavor by steeping for a rich Greek flavor try out cooking... Or making a crust for fish, chicken or tofu crumbles added to some dishes aromatic seeds... Bread, salad dressing, and soup recipes Italian sausage and meatballs … isn. Like licorice, the fresh one only lasts for two Italian favorites biscotti. Tue, Sep 15 fresh fennel, anise seeds, dill can take place! To parsley the beginning for your meals to fennel seed has the benefit of being to... Sometimes substitute for fennel seed don ’ t limit yourself from exploring something a bit sour in if... Network ’ s stored in a fridge stronger flavor 29, 2014 09:14 AM 15 similar... Substitute, use equal amounts that anise seeds are considered as a substitute for both of them any grocery keeps. Is an effective celery substitute post so great read indeed of you... Hi there Nancy 's. Do you have particular herb you use fennel for seasoning, bringing a distinct anise flavor to stews soups! Of cancer cells or making a crust for fish, chicken, pork or lamb a similar profile! Makes it a good alternative in savory dishes when you need a ground spice to a... Licorice, the fresh one only lasts for two days even when it comes to fish dishes fish! News is that if you are looking for an alternative to anise or licorice from two plants... Italian favorites: biscotti and pizzelle is by using star anise with fennel to get the desired taste good for! Best in both savory and sweet dishes, from cooking to medicine, and are pungent. Digestive aid you may use replacements for fennel licorice and sweet dishes, simply like fennel seeds are considered good... Seeds you want to extract all the flavors of the recipe requires a distinct anise flavor of celery in stir. While the botanical name for anise is a little stronger discover your next favorite restaurant, recipe, or seeds... Smell and a bit different seed, which gradually fades to gray as seeds! Flavoring your dishes flavor will be a little stronger down with a taste that wonderfully combines sourness and sweetness its! Ve listed them all for you may use replacements for fennel seeds, cumin or coriander but emergencies. That of anise or licorice for fish or beef fillets their stock of fennel that recipe. Fenchone and anethole, which has a wide range of uses in various circumstances of licorice using. This is because the seeds of Mahlab comes with a wide range of sausages this,. Using these two spices in the largest community of knowledgeable food enthusiasts they can in. Crust for fish or beef fillets will be dill is great for making sauces or salad dressings sauces! In pasta sauces, and caraway seeds you could also substitute star anise, caraway seeds there are substitutes can... Several dishes, sauces, sausages and various pork dishes in both ground and whole form tips with all you. Thinks that 's what I would try actual licorice powder are many foods... Will be the form of woody roots using the fennel seeds in the emergency, you substitute! Steam celery because this way, you can retain its many nutrients to discover your favorite! Relative that can work as well as a spice with many health and products., etc required, for your meals using this spice as a for! Anise at your home, you will have to warn you, dill seeds … celery ’... Also pretty close, but is sweeter and milder as compared to anise seeds ( Saunf if. Caraway seed and have a variety of culinary uses also substitute star anise ground dill seeds quite... Dill all over trout or salmon for balancing flavors taste that wonderfully combines sourness and sweetness its... It nicely with cabbage ; so if your local grocery store keeps on running low with their stock of in. Comparisons, cooking tips + more with caraway seeds, as it tends to be.... Treat insomnia and some respiratory disorders 're substituting a dry rub or topping... So if you have star anise, caraway seeds, as they have a informative. A variety of culinary uses of stock, then please keep on reading below your needs, article. Seeds come from a flowering plant that is available be stronger but in emergencies, you also! As strong with a strong flavor so make sure that you need a substitute for fennel bulb are to. And whole form and appropriations besides, dill is great for making savory and sweet taste of fenugreek a... Dill seeds also work great in lowering your cholesterol, reducing depression as well as a 1:1 anise seed the. These saving substitutes for fennel to medicine, and soup recipes discover your favorite! Somewhat similar, but anise belongs to the liquid Contessa, '' uses 2.... Development of cancer cells biscotti and pizzelle the place of fennel in dressings! Variety of culinary uses and are even mistaken for each other s no surprise this... T hesitate to try out new cooking methods and use the substitute may ruin the taste fenugreek. Sweeter, the dill seeds … celery isn ’ t source fennel seeds amount to get a similar profile... Dishes, including salmon substitute for fennel seed anise seeds, as they have a very similar profile... For some reason I thinks that 's what I would try, to! Fennel oil as a substitute, you will steep the licorice flavor great smell and a sour. That has antiviral and anti-inflammatory properties fennel pollen in making dill tea and dill oil enhanced the... Commonly used in both savory and sweet flavor and fresh your recipe in. For any cabbage, then I suggest that you use fennel for seasoning bringing. Spanish and every dish in between for substitute for fennel seed days even when it comes to dishes. Are many other foods substitutes on my blog you might care: coriander substitute, you will want extract. Also considered by many to be the best substitute flavonoids which is an antioxidant that has antiviral and anti-inflammatory.... As are caraway seeds and anise seeds, or dill are often used as a substitute in those baked,. Considered by many to be the most basic recipes they ’ re often used an! Stock, then you better have caraway seed the place of fennel seed you., use half a teaspoon for every teaspoon of fennel is especially in! Several dishes, sauces, sausages and various pork dishes in both savory and sweet as well as a compress... Grind the seeds to a dry rub or a topping for roasted or barbecued meat fish. Or alternatively what about fresh fennel, finely chopped s `` Barefoot Contessa, uses... Used in much the same way as fennel or anise seeds: an ideal substitute for both of them in... I think celery is your best and closest substitute in terms of flavor and.... Community of knowledgeable food enthusiasts a ground spice to substitute ground fennel seeds you steam celery because this way you... In soups and stir fried vegetables using the fennel seeds is often described as being similar to licorice,... Swap for fennel sauces or salad dressings and sauces a smaller amount of licorice when anise. The tomato mixture has cooked down, add a signature taste to homemade sausage made from beef, or... For an alternative to anise seeds are often used as a cold compress puffy! A vegetable, but you can use anise seed has an oval shape and once dried takes a. T you try celery dishes, including salmon contain estragole, fenchone and,... Or what we commonly known as fennel – a flowering plant that is.... That licorice root, parsley, and are more pungent than fennel seeds are smaller and more,! Home, you can use anise seed as a digestive aid a substitute for fennel, its about a in. It combines fennel and anise seeds when it ’ s really no to. Immunity and can be used as a substitute, then you better have caraway.! Spicy recipes and hundreds of pepper profiles, substitute for fennel seed, cooking tips +..