Drain pineapple, reserving juice for another use. These are some of the best ground beef recipes you can make. Preheat oven to 400°. Rub evenly overly all sides of the chuck roast. Main Menu. Simply begin by mixing the ground beef into a large bowl with the following marinade ingredients: 2 tablespoons of Worcestershire and soy sauce 1 tablespoon of ketchup 1 teaspoon of salt, ½ teaspoon of onion and garlic powders 1/2 cup yellow onion, diced. Add flavor, if necessary, retest, then proceed to shaping the jerky. For the Beef Filling: Heat oil in a large skillet over medium-high heat until shimmering. Add scallions, yellow onion, garlic, and Scotch bonnet pepper or hot sauce. How to make a classic corned beef recipe, using canned corned beef as it's done in the Caribbean. Mix with hands to thoroughly combine. Bring to a boil and cook until totally soft, 16 to 18 minutes. African and Caribbean Recipes Made Easy. pan>. Lean and tender. In this family-style If fruit chunks in chutney are large, use kitchen shears to snip them into smaller pieces. Let vent naturally when the timer expires. This is a wonderful recipe and the success is in marinating the beef with the spices beforehand. Form into 6 patties (¾ inch thick) and place on a wire rack set on a rimmed baking sheet. Once done, invert on a … Jamaican beef curry recipe – a delicious one pot melt-in-your-mouth Caribbean stew made using a slow cooker and with served with sweet potatoes If you’re looking for a recipe that’s hearty, tasty and incredibly filling all in one serving then this Jamaican beef curry is the one for you. Heat oil in large pot over medium-high heat, add 3 tablespoons curry powder mixture, and heat until fragrant. Ingredients: 1-1/2 pounds Ground Beef (93% or leaner) 1 cup diced peeled sweet potato. With the cubed pieces of beef in a bowl, start to season. In a large skillet, warm the oil over medium-high heat. Stick the whole cloves into the chuck roast and place roast in your Instant Pot insert. Sometimes I refer to this recipe … Ground beef should be cooked to an internal temperature of 160°F. If using 93% lean Ground Beef, add 1/4 cup soft bread crumbs and 1 egg white to ingredients in step 1. 1 -1/2 pounds ground beef. Photo courtesy of Aramark. Transfer beef to plate and set aside. Combine the beef, teriyaki sauce, ginger, garlic, the remaining 1 tablespoon Sriracha, 1 teaspoon salt and ½ teaspoon pepper in a medium bowl. Start by mixing ground beef, bread crumbs, barbecue sauce, eggs, salt and pepper. Add the next 10 ingredients: the cubanelle pepper, ajíes dulces, onion, garlic, cilantro, vinegar, oregano, tomato sauce, bay leaves, and salt. It goes great beef jerky and results in a very tasty jerky. Add the onions and cook until … Stir well and allow to marinate for at least 2 hours in the fridge. Bake 30 minutes. When the beef is browned pour the chopped tomato into … 1 teaspoon ground annatto seed. Once soften, add the ground beef to the pan, increase the heat to medium and sear the beef. 1 tablespoon oregano. Brown the stew meat in the olive oil for about 20 minutes in a large soup pot over medium heat. Start by cutting the beef into 1 inch cubes, then using the lime (lemon or vinegar) wash (with water – not the one mentioned in the recipe) the pieces of meat and drain. Shape meatloaf mixture into 10x6-inch loaf on rack of broiler pan. make sure to fold and stir to contents so the ground beef is exposed to the bottom of the pan. Add scallions, yellow onion, … Whether you are a fan of the Chicago Bears or not, this chili will warm you up on a cold night. What I am referring to is ground beef cooked with very little sauce, spread over bread, topped with cheese, and cooked pressed down in a skillet like a panini. Add beef to pot in batches, turning until well-browned on all sides. That would be the bottom of the sirloin on the steer. Shape meatballs from the ground meat mixture, about 1 inch balls. Combine meat, oats, onion, catsup, egg, worcestershire sauce, garlic, salt, pepper, and Caribbean jerk seasoning in large bowl; mix lightly but thoroughly. Pour water around (not on top) of the roast. You should get at least 18 balls for 6 servings. Beef Empanadas Recipe Beef Barley Soup Browse More . The Jamaican spice mix is a take on a classic jerk rub that you would use on beef, chicken, or pork before grilling or roasting it. This used to be one of my favorite ways to eat ground beef. These authentic recipes are served to kings and queens in every typical African household. Cook's Tip: Cooking times are for fresh or thoroughly thawed Ground Beef. Pack into a loaf pan. Mix onion, cilantro, mango, banana ketchup, mustard and lime zest and juice in bowl. I use TriTip beef as it is so much better than stew beef. 1/2 cup chopped onion. 3-4 cloves roasted garlic or 2 raw cloves, roughly chopped. After so many years cooking, I will now only buy Spice Islands curry powder but will plan to try one of your curry recipes. Savory and Sweet Plantain Pie. Ingredients For the Masa Dough 5 medium bananas (green) 1 pound yautía (taro root) 2 teaspoons salt For the Filling 1/2 pound ground beef 1 tablespoon sofrito 1 tablespoon … In a large mixing bowl, add bread crumbs, ground meat, egg and Caribbean Spice to the bread mixture. Display Search Bar. 1 teaspoon curry powder. Add about 2 tablespoons oil in a skillet followed by onions, garlic, cumin, smoked paprika, cayenne, … Season beef chunks with 1-1/2 teaspoons salt. Reduce the … Whisk together all of the seasonings except the whole cloves. Set the manual pressure setting timer for 90 minutes. For the Bears Chili recipe, click here. 1 teaspoon ground … Bake the meatloaf for 1 hour 5 minutes at 350F. Preheat the broiler. 1/2 cup chopped red bell pepper. 1/2 teaspoon sea salt, or to taste. Heat oil in a dutch oven or heavy bottomed pot, add onion and hot pepper and cook until edges are … pan>. 2 … Tonight, let this delicious Pastelón be the star of your dinner table! Caribbean Beef Burgers with Mango Salsa. Preparation. Add all the ingredients mentioned above, except the oil, water and sugar. Cover and chill. Make mashed potatoes: In a large pot, cover potatoes with water and add a generous pinch of salt. African Foods. Bears Chili. Whenever I make this recipe I always make a few tweaks. Mix with your hands until combined. Cut the pieces of beef into thin strips (I used a cheap cut of beef) and season with the salt, black pepper, scallions, thyme, Worcestershire sauce, ginger, parsley, tomato, onion, garlic, hot pepper and ketchup. Steps to Make It. 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